Santa Clara, CA (PRWEB)
June 24, 2015
Nutrition and health company Oasis Wellness offers suggestions on ways to stay naturally hydrated during the busy and active months of summer. Surprisingly, none involve water, sports drinks or other types of libation. On her YouTube channel, Jennifer Schmid, a nurse and natural alternative medicine expert, offers 3 easy tips for staying hydrated naturally during the hottest time of the year. Good nutrition and health from food and beverages provides us with important minerals and electrolytes that are needed for athletes, active children, and adults in hot weather.