Antioxidant Supplements

There are a plethora of natural home remedies from brown sugar to eliminate heartburn to corn syrup to control nausea that can be used by those who want alternatives to over the counter medications. More than a tasty, hot beverage, green tea is an important part of home remedies from skin and teeth care to general preventative measures and everything in between. For specific examples to ways to use green tea to get excellent benefits read below.

Green Tea and Skin Care

Positive skin effects in the area of skin care have been found with green tea. Acne and eczema are two specific areas. Green tea is a great, cheap alternative to the expensive toners and astringents used for acne. Green tea is used to make a concoction with other ingredients that can be applied to clean skin with a cotton ball. Some notice a decrease in the presence of acne by simply drinking the tea, even though you should be careful with the increase of the caffeine to your diet since this is linked to an increase in acne breakouts. Olive oil can also be added to green tea to make a treatment for eczema.

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Dating back 4,000 years, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. Since its first recorded use during the period of Emperor Shen Nung, the bond between Chinese diet green tea and good health has not been severed. It’s been used as treatment for everything from headaches to depression. At present, various health benefits of green tea are constantly being reported and many scientists are now focusing their attention on the simple, yet elegantly profound beverage that is green tea.

Where It Comes From

Like all three of the major Asian teas in the market, green tea comes from the tree called Carmellia sinensis. Much of the health benefits of green tea diets owe to the steaming method of making it. As opposed to black and oolong tea which undergoes full oxidization, green tea diet is only gently steamed, preserving the natural antioxidants in its original form.

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