Benefits Of The Antioxidant Vitamin C
Benefits, Vitamin C No Comments »Vitamin c is probably the most well known antioxidant. It is not surprising since the body needs vitamin c for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury it’s the collagen that helps repair the damage. Without sufficient vitamin c this type of repair would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient vitamin c.


