There is a whole line of POMx teas now in a wide variety of flavors, including my favorites – POMx Pomegranate Blackberry Tea.  I like this flavor best because I’m a big fan of almost any berry flavor and putting it in a tea with the pomegranate undertones was pure genius.

Now, the POMx teas are yummy and refreshing – yes – but I also love the fact they are packaged in recyclable bottles. I really appreciate this because I take my responsibility to the earth seriously, and recycling is part of that for me (yes, I’m one of those people who brings those reusable shopping bags to the grocery store!).  I appreciate that POM Wonderful has taken their responsibility just as seriously.

So, if you like tea, consider giving the POMx Teas a try. They provide you with some super antioxidant benefits while they quench your thirst.  You can usually find them in the refrigerated juice section of your grocery store (which is usually near the produce section, in the stores I’ve visited). Enjoy!

Image by House Of Sims via Flickr

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Vitamin E is also vital in protecting the cell membranes from the harmful free radicals that are present in the body. This is at the core of the benefits of this antioxidant. Without vitamin E, amongst other antioxidants, the cell membranes would be damaged and this could lead to serious health problems, including cancer. The reason that vitamin E is so effective against free radicals is that it is fat soluble so it can be absorbed into the cell membranes. Vitamin E is therefore essential for the immune system.

The recommended daily amount of vitamin E that a person requires depends on their body weight. This is connected to the fact that the more fat a diet contains then the more of vitamin E that is needed. However, the only foods that really contain any reasonable amount of vitamin E are vegetable oils, seeds, wheat germ, and nuts. It is for this reason that most people should take some form of vitamin or antioxidant supplement.

A deficiency of vitamin E does not affect a person immediately. In fact, it can take months for the effects of insufficient vitamin E to be detected. After years of vitamin E deficiency there may be some detectable damage to the nerves of the spinal cord or retina of the eye but this is very rare. Most people obtain enough vitamin E from a normal diet but it is essential that the food that a person eats contains a little fat to help with the absorption of vitamin E.

There are a few medical conditions that may lead to a deficiency of vitamin E and may require the person to take vitamin E supplements. Cystic fibrosis causes a person to be unable to digest fats well which leads to less of the E vitamin being absorbed. Crohn’s disease causes to lower absorption rates of vitamin E and a supplement may be necessary. Some forms of liver disease can also lead to problems absorbing vitamin E, especially through the intestine. Of course, as fat is required to help absorb sufficient amounts of vitamin E, anyone on an extremely low-fat diet will need to discuss their options for increasing the amount of vitamin E that their body needs.

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Although the potential benefits of taking an antioxidant supplement are still being determined, the ingredients found in Veriuni’s Advanced Antioxidant with Red Wine Extract are well documented through years of scientific research. According to medical studies cited in the New England Journal of Medicine, for example, Vitamin E, has been shown to reduce risks of coronary heart disease in men and middle-aged women. In addition, scientific evidence continues to mount over the benefits of Vitamin C antioxidants for combating risks of cancer, cardiovascular disease, and other chronic illnesses.

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Eventhough the verdict regarding whether taking an antioxidant supplement is better than or equal to eating antioxidant rich foods is still out, the research regarding the numerous benefits of Veriuni’s Advanced Antioxidant with Red Wine Extract active ingredients are well documented. Given the fact that many people in today’s society are often busy with the hustle and bustle of everyday life, taking an antioxidant supplement can be a great addition to your regular health regime.

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