All you need to do is spend a few minutes in a health food store or vitamin shop and you’ll most likely be bombarded with the words “probiotic” and “EM”. short for “effective microorganism”. You need to know these terms since they could directly affect your well-being. So I’ve written this article to help you make informed decisions.

What exactly are the substances called probiotics?

Probiotics are made of live organisms, these can be a type of yeast or other live bacteria. Administered in adequate amounts, they have health benefits.A common probiotic is lactic acid bacteria or LAB. It can be found in yogurt. It’s what gives it a sour taste, and it has the characteristic of lowering pH levels.Probiotic Supplements

What do Probiotics do?

As mentioned above, probiotics lower pH. These are most often used to help promote and restore intestinal flora to help ward against infection. As an example, antibiotics are known to alter the intestinal flora and cause stomach upset. Eating yogurt which contains lactic acid bacteria can prevent this.

Many ailments can be treated and prevented by probiotics. They are commonly used for allergies, to strengthen the immune system, IBS, for exposure to toxic substances, to lower blood pressure and cholesterol levels, for diarrhea, and to prevent colon cancer.Probiotic Formula

What is EM Technology?

Teruo Higa, a Japanese horticulturist, developed Effective Microorganism Technology (EM Technology) in the 1970s. Through his study, research and testing, he reportedly was able to positively influence decomposing matter so that it actually stopped decomposing. His discoveries have led to many applications in the fields of agriculture, farming, human health and animal husbandry. Because this technology can be adapted to all things that are living, it has been applied to many sciences.Effective Microorganisms

 



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